Gaiam Yoga Block for Stability and Balance

The Gaiam yoga block is an essential tool for enhancing yoga poses and increasing flexibility. Providing stability and balance for optimal alignment, deeper poses, and increased strength, these lightweight and durable foam blocks are perfect for use in yoga classes or at home. The beveled edges and non-slip surface ensure a secure grip, making them suitable for various poses, floor stretches, and Pilates.

Using the yoga block under your hands, feet, or seat helps to maintain proper alignment and modify poses to suit your flexibility level, while also extending poses and improving concentration. To clean the block, simply spot clean with mild detergent and then towel or air dry. The dimensions of the block are 9"W x 6"H x 4"D, with a weight of 4.6oz.

In summary, the Gaiam yoga block is a versatile and essential tool for any yoga practice, providing support, stability, and balance while enhancing flexibility and deepening poses. Lightweight, durable, and with a non-slip surface, it is suitable for a variety of poses, stretches, and Pilates exercises. Whether used in a yoga class or at home, the yoga block is an ideal accessory for any yogi looking to improve their practice.

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